30-30-30-30 Mini Circuits | Bodyweight Home Workout | Marine Fitness

SUBSCRIBE TO OUR ONLINE PT PACKAGES AND SIGNATURE MF MISSION 90 PLAN: https://www.marine-fitness.com/online-personal-trainer 4 Mini Circuits, 3 Exercises per Circuit, 30 Seconds Work on each, then 30 seconds rest after each bout of 3. There is no music to allow you to play your own! ---------------------- 👉Marine Fitness 🇬🇧🗡Former Royal Marines Commando 🏋‍♂Personal Trainer & Life Changer 🙋‍♂Making Average People Great 💪One Rep & One Step At A Time 👇For More 👉https://linktr.ee/marinefitness

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