29 WORST Heart & Artery Foods To Avoid [ REVERSE Clogged Arteries]

🦶About 697,000 people in the United States died from heart disease in 2020—1 in every 5 deaths! (CDC). Atherosclerosis (Arteriosclerosis) is a chronic inflammatory disease of the arteries and is the underlying cause of about 50% of all deaths in western society. 🦶 Related Videos: Best Diet & Foods for Clogged Arteries! /watch/cfHA2pEQKZbQA How to know your heart is not well: /watch/oF4L2XAQ4xqQL BIG Magnesium Mistake for Arteries & Heart: /watch/ophnY8wSzD5Sn Vitamin D, Vitamin K2, Calcium & Magnesium: /watch/Q4mpM_-zTsezp Best Nuts for Arteries: /watch/QobrN1PMvaJMr Best Drink to Unclog Arteries: /watch/E4E01clrFOYr0 Foods to Avoid after 50 Years Old: /watch/0j7AV69DILjDA Arthritis & Diabetes Videos: Best Arthritis & Joint Pain Cures: /watch/Qy64rign7M5n4 Skin Signs of High Blood Sugar: /watch/Ix34D63b9U8b4 Reverse 90% of Diabetes with this Diet: /watch/kErC7e9WQCqWC 10 Best Diabetic Vitamins: /watch/0co3TevhiPsh3 Diabetic Neuropathy [Peripheral Neuropathy]: /watch/MSUYqrLA0_EAY Chapters: 0:00 Heart Disease, Blood Pressure & Clogged Arteries 0:18 Why do we get clogged arteries? 1:47 Blood clots 2:16 What is atherosclerosis? 5:00 How to test for it? 6:30 Doctor treatment 8:55 Salt & high blood pressure 9:26 Nitrates 10:01 Fat 10:25 Reduced fat? 11:35 Milk & Calcium 12:10 Fried food & seed oil 12:53 Butter vs. margarine 13:35 Trans fat 14:24 Starch 15:10 Fruit 16:10 Breakfast foods 17:27 Snacks 18:25 Meat 19:35 Simple sugar foods 21:00 Oil Myths 21:57 Alcohol 22:50 Smoking 23:30 Stress & weight loss 25:00 Big Secret #1 26:54 Secret #2 27:38 How to unclog arteries naturally 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ . https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.

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