"Don’t suffer on your own. Reach out to someone you trust and let them know what’s on your mind. It can be hard to open up, even with people you trust, but it’s the first step to getting the support you may need."
UNICEF Representative in Nepal, Ms. Elke Wisch's message as part of the launch of the Nepal Mental Wellbeing Campaign.
#तपाईंएक्लोहुन्न #सबैकालागिमानसिकस्वास्थ्यसेवा #COVID19 #OnMyMind #MaChhuNi
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