Best Home Remedy To Reduce Body Heat | | How To Reduce Body Heat Quickly | Reduce Body Heat Quickly

Best Home Remedy To Reduce Body Heat | Reduce Body Heat Quickly, In this video learn how to reduce body heat quickly, Make this home remedy Best Home Remedy To Reduce Body Heat | Fennel Seeds Drink to Reduce Body Heat || Home remedies prepration time :10 minutes servings:4 persons ingredients 4 tsp fennel seeds 1 tsp cardamom seeds 1 tbs basil seeds sugar 2tbs water melon Watermelon is a refreshing and delicious fruit that is packed with nutrients and health benefits. Here are some of the benefits and properties of watermelon: Hydration: Watermelon is over 90% water, making it an excellent source of hydration. Eating watermelon can help keep you hydrated, especially during hot weather or when engaging in physical activity. Rich in nutrients: Watermelon is a good source of vitamins A, C, and B6, as well as potassium and lycopene. Antioxidant properties: Lycopene, a powerful antioxidant found in watermelon, can help protect against damage from free radicals and reduce the risk of chronic diseases such as cancer and heart disease. Anti-inflammatory properties: Watermelon contains compounds that have anti-inflammatory properties, which can help reduce inflammation in the body and alleviate pain associated with conditions such as arthritis. Cardiovascular health: The nutrients and antioxidants in watermelon have been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. Digestive health: Watermelon contains fiber, which can promote healthy digestion and prevent constipation. Weight management: Watermelon is low in calories and can help you feel full, making it a great addition to a weight loss or weight management diet. Overall, watermelon is a nutritious and delicious fruit that can provide a wide range of health benefits. Basil seeds, Also known as Sabja seeds or Tukmaria seeds, are small black seeds that come from the sweet basil plant. They are commonly used in Asian cuisine and are known for their many health benefits. Here are some of the benefits of basil seeds: Rich in nutrients: Basil seeds are a good source of fiber, protein, and minerals such as iron and calcium. Aid digestion: Basil seeds are high in fiber, which can help regulate digestion and prevent constipation. They can also help relieve bloating, gas, and other digestive issues. Reduce appetite: Basil seeds have the ability to expand in the stomach, which can help reduce appetite and promote weight loss. Control blood sugar: Basil seeds contain compounds that can help regulate blood sugar levels, making them beneficial for people with diabetes. Anti-inflammatory properties: Basil seeds contain anti-inflammatory compounds that can help reduce inflammation in the body and alleviate pain associated with conditions such as arthritis. Promote healthy skin: Basil seeds are rich in antioxidants and can help promote healthy skin by reducing inflammation and preventing damage from free radicals. Improve heart health: Basil seeds contain compounds that can help reduce cholesterol levels and improve heart health. Overall, basil seeds are a nutritious and beneficial addition to a healthy diet, and can be easily incorporated into smoothies, desserts, and other dishes. Fennel seeds have been used for centuries in traditional medicine to treat a variety of ailments, and they are known to have numerous potential health benefits. Some of the benefits of fennel seeds are: Aids digestion: Fennel seeds have been shown to have carminative properties, which can help relieve bloating, gas, and other digestive issues. Reduces inflammation: Fennel seeds contain anti-inflammatory compounds, which may help reduce inflammation and pain in the body. Supports heart health: Fennel seeds may help improve heart health by reducing cholesterol levels and blood pressure. Boosts immunity: Fennel seeds are a good source of antioxidants, which can help boost the immune system and protect against oxidative stress and cell damage. Promotes weight loss: Fennel seeds may help suppress appetite and boost metabolism, which can aid in weight loss. Improves skin health: Fennel seeds are rich in vitamin C and other antioxidants, which can help improve skin health and reduce the signs of aging. Relieves menstrual cramps: Fennel seeds have been traditionally used to relieve menstrual cramps and other menstrual-related symptoms. how to reduce body heat,home remedies,Best Home Remedy To Reduce Body Heat,Reduce Body Heat Quickly,Fennel Seeds Drink For Weight-loss,body heat reduce tips,weight loss drink in morning,fat cutter drink,weight loss drink,how to lose weight fast,how to reduce body heat naturally,summer drink recipes,summer drink recipes in hindi,summer drinks,summer drink recipes at home,how to make watermelon juice,watermelon juice recipe,kunnu da kitchen #weightloss #homeremedies #summer #reducebodyheat #kunnudakitchen

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