If you are wondering what to eat or drink before bed TO LOSE BELLY FAT - in this video I share with you my best bedtime snack ideas FOR SLIMMING and exactly what I snack on before bed to stay lean and in shape.
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*BETTER SLEEP* RESOURCES:
✰ Ear plugs: https://amzn.to/2ZcIwWM
✰ Sleeping eye mask: https://amzn.to/2F5oMgM
✰ Air purifying fan: https://amzn.to/327XqPC
✰ White noise machine: https://amzn.to/3jPnAwA
✰ Essential Oil Diffuser: https://amzn.to/35dvGLr
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VIDEO's MENTIONED:
☆ How To STOP EATING When You Are Not Hungry: /watch/MNI4_GMm6Uum4
☆ BEST Sleeping Position To Lose Belly Fat: /watch/cgkqOAzwD8Cwq
☆ 6 min Breathing Routine for fat loss: /watch/oVBcqN4olk1oc
☆ Top 4 Breathing Exercises To Lose Belly Fat while lying down: /watch/sfrPs2gSciKSP
☆ Bedtime WeightLoss Drink Recipe: /watch/opnd9PXDDl4Dd
☆Self STOMACH MASSAGE for weight loss: /watch/MT-ObxjVDapVO
☆ Bedtime Yoga inspired LOSE BELLY FAT routine: /watch/gSl80On2avd28
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DISCLAIMER: I am not a medical professional and your health & safety is at utmost importance. Please consult your doctor before following anything I share with you in my videos on this channel.
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Music credit: Music by Insta Models - Do It Like You - https://thmatc.co/?l=A16441FC