Boosting Immunity for Corona Virus. Turmeric Tea Healthy Alternative— Dr. Ritu Shrivastava

“Boosting Immunity with Turmeric” – Tried and Tested Method. Our best defense to protect ourselves against the unprecedented Coronavirus or COVID 19’s is to boost our own immunity. Friends through this channel I hope to develop and empower a community of health lovers by sharing natural home remedies using food as medicine. My name is Dr. Ritu Shrivastava, and I am trained as a Microbiologist and practice as a Health Scientist. Researchers in US and around the world have shown benefits of Curcumin, the active ingredient in Turmeric for the body, brain and liver. /watch/crkhqTlav4dah /watch/UenFuCclqMNlF https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric#section1 I bring to you my tried and tested method using Turmeric Tea to boost immunity against Coronavirus that has effectively controlled respiratory and sinus symptoms for me, my husband, my 84-year old mother, my other family members, friends and colleagues’ efficiently for 3 years now. My husband’s allergies were uncontrollable, the doctor in US tried everything but his symptoms and our bills continued to rise. My methods are inspired by combining the best of East and West, by following doctors of Natural Medicine and researching on the internet, and I will give links of some of the videos below. I am hopeful that you will find a way to incorporate these methods sustainably into your daily life. These benefits range from it being potent anti-inflammatory, antioxidant, anti-cancer, beneficial in reversing Alzheimer’s, preventing heart disease, improving symptoms of arthritis, depression, maintaining thyroid health and healthy cholesterol levels. And I am a testimony to maintaining healthy cholesterol levels. I was inspired by Nisa Homie who uses regular turmeric powder to make this tea. /watch/wio-dGBCFoFC- Because I read reports of how commercially available powder is not always pure, I could not take a chance with my mother and so I decided to make my own powder from store bought turmeric roots. The most important aspects of this immunity boosting tea is that the turmeric is cooked and combined with a small amount of black pepper and any healthy fat, as they both increases the absorption of the curcumin in the body. If you have symptoms for cold cough, allergy make this tea a ritual and you will be amazed by the results. Now here is how to make it. Hope you like this concept, please hit the like button. To learn more secrets of a beautiful, fit and healthy body don’t forget to hit the subscribe button for more Ticklish Health foods. Till my next video take care! How much quantity daily - Researchers in Sloan Kettering Institute recommend a dose of 1 tablespoon of turmeric daily to reduce risk of cancer. https://www.mskcc.org/cancer-care/integrative-medicine/herbs/turmeric Where to Buy Turmeric: Dr James Kneller MD recommends a source that I will provide a link for below https://www.evitamins.com/best-curcumin-doctors-best-7032?affref=12340

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