Duration 8:23

Diet Plan To Lose Weight Fast for Winters | Lose 3 Kgs in 7 Days | How to Lose Weight Fast FattoFab

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Published 18 Dec 2020

Watch This Video for Diet Plan To Lose Weight Fast In Winters | Lose 3 Kgs in 7 Days | Fat to Fab | Suman Pahuja 7 Paratha Recipes For Weight Loss - /watch/QJfa05XpjDEpa Amazing Health Benefits of Turmeric Milk - /watch/YpNZkJqaCNqaZ Weight Loss Healthy Dinner Recipes - /watch/8-i62pIya5sy6 For Weight loss plans:- dietplan@fat2fab.in For Brand promotions:- Promotion@fat2fab.in ============= Subscribe to This Channel - /channel/UC0Y45Kd_AkCEGg-EHlEh4Zg Subscribe to Suman SunShine Secrets - /channel/UCB2N9eInjR4ONoAuyMArcRw/ ===== Missed My Previous Videos, Catch Them Here ===== 7 Paratha Recipes For Weight Loss - /watch/QJfa05XpjDEpa Clients Transformation - /watch/MkXU07z0BUA0U Amazing Benefits of Corn Silk - /watch/0p37UY5MKiWM7 7 Days Detox Diet Plan - /watch/M7JR37HiDQ6iR 3 Weight Loss Soup - /watch/EpYfEtnZHyOZf ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman Website - http://dieticiansuman.com/ LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Video editor : Kartik Kakran Video Tags: fat to fab diet plan,weight loss diet,weight loss,suman sunshine,fat to fab,suman pahuja,paratha diet for weight loss,how to lose weight fast,diet plan to lose weight fast,lose 3 kg in 7 days,indian meal plan,indian diet plan,dietician suman,how to lose weight fast in winter,winter diet plan,full day diet plan for winter,full day of eating,weight loss tips,winter diet plan for weight loss,weight loss diet plan for winter,winter weight loss diet plan #DietPlanToLoseWeightFast #WinterDietPlan #FattoFab #SumanPahuja #WeightLoss #Lose3Kgin7Days Disclaimer: The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.

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Comments - 1182
  • @
    @rakhiagarwal43184 years ago Suman mam i loose 28 kg in just 4 months with ur motivation ndfor ur motivation. 131
  • @
    @monachugh61714 years ago Please share winter pcod weight loss to cure of pcod also. 3
  • @
    @soni-R34 years ago You are best dietician in the world salute hai maam aapko. 2
  • @
    @asmanazir19903 years ago Mam plz upload weight loss diet plan for women' s mesomorph body shape. Thank you. 1
  • @
    @afshish4 years ago Love your videos, suman. The way you connect to your viewers is amazing. I love how you included an option for nri viewers as well. That really helps! Excited to try out this diet. 3
  • @
    @SimranKaur-ym1sw4 years ago Hey suman, u diet are really awesome im your fan now. 1
  • @
    @bitvapandit7544 years ago Thank you sumanji. Lods oftry this diet.
    hope u had a great vacation.
    4
  • @
    @rajmalik1234 years ago Omg you are glowing dear. Its always a pleasure to watch your videos. If any one wants to follow her diet plan. Just choose any diet she suggests its a guarantee you will loose wait. 1
  • @
    @goldenswordcrackneetnextpg84224 years ago Mam plss give a diet plan for patiens of rheumatoid arthritis. 2
  • @
    @annjeyasingh4 years ago I love how inspiring you are. The way you talk and motivate is amazing. I hope you keep making videos like forever. 4
  • @
    @swapnasamanta31634 years ago Mam ye diet plan 1 month ke liye kar sakte hen kya, mein follow karti hun aap ka diet please reply mam. 14
  • @
    @mrandmrsbhardwaj87694 years ago Okay, mam thanku so much will update you mam. And i will be very sincere towards diet plan. 3
  • @
    @puspachapagainkharel85404 years ago Your diet are awesome ma' am wishes you happy new year. 1
  • @
    @parveensharma6994 years ago Mam pls. Make video on apple coconut soup. 1
  • @
    @gowrirohini78114 years ago Love u sis. I followed your diet plans and changed 83kgs to 54 kgs thanks a lot im never going to forget ur help. 9
  • @
    @mishaltahir8693 years ago Suman please share recipe of weight loss panjeeri. 1
  • @
    @khushikaramatali42724 years ago Thanku mam. Bt jb hm roti chawal kahna start krenge phir se after one week toh fat bounce back krega. Then? 5
  • @
    @iqrasafdar93864 years ago Really inspiration. Love from pakistan. 1
  • @
    @asthapainuly16924 years ago Please update pcod diet plan ma' am
    also due to cold temperature water is very cold to drink in the room temperature. Please suggest what should i do
    thank you god bless you.
    1
  • @
    @divyaiyer64673 years ago Ma' am do you recommend intermittent fasting. 6
  • @
    @jyoti_bajaj_pasrija4 years ago Hello dear suman, i am 33 years old and i was 90 kgs on 5 august 2020, now i am 68 kgs, lost 22 kgs in less than 5 months just by following ur and dr shikha singh' s diet plans. With a little bit changes. 4
  • @
    @soniakaur91714 years ago Mam give diet for gud healthy skin for pimples.
  • @
    @salmajahangir92884 years ago Love you so much mam and huge respect from pakistan. 4
  • @
    @divyajain96224 years ago Mam can u plz post diet for pcod people. 1
  • @
    @bhawananarula9144 years ago Really loved ut videos! You are an inspiration!
  • @
    @malaykakhan23853 years ago Can i have almonds instead of kaju because im allergic to kaju? 1
  • @
    @neha7034 years ago Will definitely try this diet and give an update. Looking forward for your next video of your clientthank you suman di!
  • @
    @mayankmanglani55424 years ago Hi mam peanut butter konsa lena chahiye.
  • @
    @uwhakkacac48164 years ago Bro dont get scamed by anyone just good food for ur body and eat it slow and less then you think you need it tran 30-60 min a day and i garante you whill lose weight trust me on this one guys. 4
  • @
    @livelargewithprachi45284 years ago Thankyou for this! Love your diet plans and motivation.
  • @
    @amatulmunahil98523 years ago Agar neem ka patta na mile to kia le skte hain for night drink. 1
  • @
    @shraddhabendre27704 years ago U r best dietician who always brings good video on weight loss. Gbu mam.
  • @
    @richasingh58784 years ago Hello @ suman pleasee make some plan for night shift.
  • @
    @poonamsingh72004 years ago didi ye pe case karo ye video chori karri hai 24
  • @
    @firdousunnisa44644 years ago Hi mam my age 32 and my weight is 67 i' m doing intermittent fasting please suggest some weight loss drinks. 3
  • @
    @nikhuirfan42163 years ago Hello mam, hw au
    mam when i drink or apply green tea on to my skin bcoms dark. Plz rply mam.
  • @
    @devverma84124 years ago I am so happy that she has become so humble now she gives me badi didi vaala vibe. 6
  • @
    @VinodKumar-sk1rn4 years ago Hello mam, how many cup coffee one day.
  • @
    @katyaynee31314 years ago Mam I am a student ,hardly preparing for competitive padhai ka schedule kafi hota h.either late night or early morning 4am. Please suggest diet accordingly for students. 6
  • @
    @vandanaahuja90554 years ago Not very different from winter diet plan! Works well.
  • @
    @charmiwalia2544 years ago Di plz conceive ke liye bhi btado kuch diet ka.
  • @
    @legend76643 years ago Hi suman ji ap ny jo diet bataie ha morning mn loki, karela and palak us drink ko lene k bad tummy mn bohat pain horaha ha.
  • @
    @princessjk49784 years ago Ssa dee. I am from uk dee here not available neem leaf. So what i do? 1
  • @
    @kantadevi58964 years ago First dietician to bless us with parathas thanks mam. 17
  • @
    @sadiabegum54014 years ago He' llo sumandi how ru. Ye different diet plan hai.
  • @
    @shwetakankare91743 years ago I wanted to follow this diet, but i don' t get neem leaves in my area in uk. Please tell the substitute for that suman. Please.
  • @
    @sujansingh8324 years ago Suman didi ye shikha singh pe case karo ye video chori karri hai apki 15
  • @
    @its_snehul4 years ago Makhana kheer ki recipe load kijiye n mam plz.
  • @
    @anneshachanda4 years ago Started the diet today and the morning drink is pathetic. 2
  • @
    @suni51634 years ago Neem leaves not available here in england how to substitute it pls.
  • @
    @divrajdivya8424 years ago Hi suman di. Maine ap k deit plans fellow kar k 22 kg weight loss kiya hai with in 6th months. Thankuu soo much. 6
  • @
    @foodcallingfoodie34133 years ago Timings kya hogi? Breakfast, mid breakfast n all ki?
  • @
    @sharmagirl26064 years ago Maine aapki diet or tips se 1 month mein 11 kg losse kiya i' m so happy thanks dee love u. 8
  • @
    @amaanasfiya86253 years ago Mam kya thyroid mai ye diet le sakty hai.
  • @
    @summaiyachouhan39043 years ago Is diet ke alawa. Agr bhuk lage to kya khae.
  • @
    @salahawaqas93283 years ago I m wali house wife.and also plzzz tel me can i eat route at lunch 1
  • @
    @truptisaste13024 years ago Hey.tx Suman I did it.. actually last Monday my weight 71 my weight is 69 winter weight loss plan.. tx very much. 1
  • @
    @purvakirloskar4 years ago Lol workout ka weight loss se relation nahi hota bilkul nahi hota god bless you. 5
  • @
    @imranlion19963 years ago Isn' t makhana made of sugar woh healthy hai?
  • @
    @nehagoyal21384 years ago Mam iss diet ke baad weight maintain kaise kre?
  • @
    @priyaverma89394 years ago Dii maine ajj start kiya ye plan
    magar morning palak ghiya ka juice lene se pait me bht pain ho rha.
  • @
    @shanzasadiq99863 years ago Basil seed. Ya chai seed. Yaha tu chai seed ka picture dikhya ap nay. Jab kh kaha basil seed. Clear kr dain plz. Kh konsa seed lyna hu.
  • @
    @pujasingh-in2bg3 years ago Which seeds you used mam for mid breakfast drink?
  • @
    @pragnyapanda3694 years ago Hii mam delivery ke baad wait loss kase kare.
  • @
    @voiceofislam60163 years ago Sis.
    main pakistan se apki videos buht shok se daikhti hon. Plz mujhy smjh ni a rahi w8 lose k lia ap ki knsi video follow krun. Mujhy conceiving k lia w8 lose krna hai. Mera w8 64 hai.
  • @
    @harshharit99704 years ago Omg! I would be the first person to view, who is desperate to lose his 3kg
    thanku mam.
    8
  • @
    @gopipatel92174 years ago Hello suman mam
    you are amazing dietitian.
    di pls nind ka concept thoda change nahi ho sakta? 6+2 night & day ko milakar. Pls reply i have 2 child.
    4
  • @
    @hemapatel15604 years ago Mam how make makhana kher pls share recipe i want start your diet.
  • @
    @PRAMOD10893 years ago Hello mam can u help me out
    i want to loose weight.
  • @
    @deenkemadadgaar39054 years ago Im following u from last 3 yrs. Nd i lost my w8, 10 kgs. I. Tried many diet plans from ur channel completely satisfied. 18
  • @
    @chauabdhulla58173 years ago Mam plxx how to join ur group plx reply.
  • @
    @bindaas2badass5773 years ago Wow i want your help to reduce please help me.