Duration 1:5:24

30 or 60 Minute Sculpt with Kaylie Daniels // sliders & weights workout //

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Published 30 Jun 2021

Hi friends!! One of your favorite types of videos: 30 or 60 minute sculpt! If you have only 30 minutes; stay through the mid class stretch, if you want a full length class; stay until the end! Equipment: Sliders, two sets of weights (light & heavy) or a bala ring, optional: ankle weights. Thank you for 10k!!!!! Giveaway happening now on my instagram - enter to win merch & access to my virtual studio! Join me this Saturday, 7/3/21 at 11 am (EST) for a live 60 Minute Sculpt on YouTube & the giveaway winners announcement. Link to the live class: /watch/8_G1Zh6gEPZg1 Spotify playlist: https://open.spotify.com/playlist/5ZV1geGCxn6XDFGqriyHXQ?si=3676f16c44a44fc8 LAST DAY TO CATCH THE SUMMER GLOW SALE: SUMMER GLOW UP: $28/mo or $75/3mo ✨on-demand library +3 new classes a week (one full length Saturday sculpt) ✨ exclusive library of past livestream classes ✨free challenges ✨free live classes SUMMER GLOW: $14/mo or $38/3mo ✨on-demand library +2 new classes a week (+ one bonus Saturday Sculpt a month) ✨50% off challenges ✨50% off live classes Learn more: https://www.kayliedaniels.com/summer Instagram: https://www.instagram.com/kaylie.daniels Email: glow@kayliedaniels.com

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