Self healing begins inside

Confusion. Anxiety. Depression and a busy mind and negative thoughts are a recipe to stay stuck in being less than all you are by nature. These are signs and distractions telling you something we haven't really been taught as we go through life- that an upgrade is needed for relief. Thus the pain and suffering or just mediocrity we might be living. I have come from most all the types of mental and, emotional fog that you can imagine that kept me looped and afraid. Abuse is a theme we endure to learn the hardest lessons to get back to love and inner growth. To begin to stop suffering one has to decide it's time. Then the real journey begins to finding your true value and purpose. It ain't easy - like the targets that pop up at a shooting range, as you say yes to the journey - so too shall you be diving into all your experiences - and especially the ones that still linger in your negative thoughts now holding you back. When you say yes to the truth of you, those who have walked the road ahead of you will assist if you allow. But moreover, if you learn to go within your heart space and quiet everything and ask whatever comes first in your " looping " or blocks you'll begin to see yourself expand and replace the old negative thoughts with lighter optimism and love. One day you can chose to help others or simply hold compassion and mom judgement for those on the same journey. much love and support for your journey. GetSould........ on yourself ! website in progress to learn more Soul'd is a creative spiritual " place" to support your souls journey with your human as the host. And me as your GetSould host - Creative and spiritual living, learning and sharing as it unfolded for me.. ps. I am not a spiritual guru, or certified teacher of anything particular. I just promised myself if I made it through the jungle I'd share what I learned to conquer the obstacles put before me. Perhaps you can say I graduated from the School of Organic Learning. I had many many teachers. disclaimer : I am not a doctor , or a professional councilor of any kind and I am not here to diagnose, treat or heal anything. I am simply an artist, designer Creator, sexual abuse survivor, perfectly imperfect human, spiritually connected, earth and her beings lover just doing my best here on earth - I get knocked down and get back up hopefully learning a bit more each time. And sending love out to all. sueanneread@gmail.com

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